Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule

Apr 1–7

Apr 8–30

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Bootcamp

Looking to really test yourself physically and mentally?

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Cardio Tennis (Winter–Spring)

Combine the best of a technical tennis lesson with a calorie-busting workout.

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Distance Swim Development

A specialized program for aspiring triathletes and open-water distance enthusiasts.

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Fitball

Spice up your workout regimen with an hour of exercise ball-based training.

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RPM

Discover the fitness-boosting potential of Les Mills indoor cycling.

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Step & Sculpt

A simple, step-based workout over 45 minutes.

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Tennis (Winter–Spring)

Experienced and first-time players learn the best ways to sharpen their skills on the court.

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TRX Suspension Training

Develop better body awareness with the TRX suspension trainer.

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Zumba

A 30-minute, dance-based workout that doesn’t feel like one.

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